Yoga Class Guidelines

"Regular practice of yoga can help you face the turmoil of life with steadiness and stability."

B.K.S. Iyengar

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Join our Karma Club

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Helpful Tips for Online Classes

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Where to Buy Props

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COVID-19 Precautions / Immune System Sequence

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These guidelines will make for a more harmonious class experience and a stronger yoga practice:

  • Set up props 10-15 minutes before the start of class
  • Wear comfortable clothing that allows for freedom of movement
  • Please inform the teacher if you have any injuries or physical limitations
  • Please practice with a fairly empty stomach
  • Please turn off cell phones and other distractions
  • Must be able to get up and down from floor by yourself
  • Must be able to move your own props
  • Breathe and enjoy!

 

 

 

 

 

 

 

 

Upcoming Events Workshops

FOR ONLINE CLASSES

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HELPFUL TIPS FOR TAKING ONLINE CLASSES

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IMMUNE SYSTEM SEQUENCES

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News Thoughts

LOOKING FOR PROPS?

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JOIN OUR KARMA CLUB

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SEE US ON FACEBOOK
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WHAT IS IYENGAR YOGA?

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Thank you for choosing us!

CONTACT INFORMATION

Santosha Yoga, LLC
4579 West 37th Place
Denver, Colorado 80212
(720) 989-8606