Iyengar Restorative Yoga

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Private Classes Available

Private classes are available for $75 per hour. Contact us for more information.

Digest, Purify & Restore Class

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(New) Restorative Yoga

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Join our Karma Club

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Helpful Tips for Online Classes

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Where to Buy Props

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COVID-19 Precautions / Immune System Sequence

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Enjoy Iyengar Restorative Yoga in the comfort of your home!
Thursdays, 5:00-6:00 PM

Certain props will be needed for class. Greta can help you with suggestions of what can be used from the home.
For suggestions and questions please email Greta at: 3nlightenup@gmail.com

Nov 5, 2020 05:00 PM
Nov 12, 2020 05:00 PM
Nov 19, 2020 05:00 PM
Dec 3, 2020 05:00 PM
Dec 10, 2020 05:00 PM
Dec 17, 2020 05:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.

https://us02web.zoom.us/meeting/tZMlce2urTMiEtWKunhooHF8U2XWxKe0fp9N/ics?icsToken=98tyKuGvpj0uHNeduBGGRpwEGo_oLO7ztlxHj7dqtwrrCy9cSiWuA7B6BapUFYjW

Join Zoom Meeting Link

https://us02web.zoom.us/j/87864638881

Meeting ID:
878 6463 8881

Restorative Yoga is a quiet practice that is passive in nature using gravity and the support of props for relaxation, rejuvenation, and recovery from stress. Poses are held with support for longer lengths of time, which facilitates mind-full relaxation.
Iyengar Restorative Yoga classes help quiet and calm the nervous system, restore energy, and revitalize the immune system.

Greta began practicing yoga in 2008, she is a Certified Iyengar Yoga Teacher (CIYT). She also has received many other certifications, including Yoga Alliance (RYT 200) in 2009, 16hr Belly Bliss and a 20hr Yoga Alliance prenatal yoga certifications in 2010, and in 2015 had the great opportunity of attending a 10 day intensive with Geeta Iyengar in India.

 

 

 

 

 

 

 

 

 

 

 

Upcoming Events Workshops

DIGEST, PURIFY & RESTORE
(Post Thanksgiving class!)

Friday, November 27, 2020
9:00-10:30 AM
w/Michelle & Rick
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RESTORATIVE YOGA THURSDAYS!

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ONLINE CLASSES

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HELPFUL TIPS FOR TAKING ONLINE CLASSES

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IMMUNE SYSTEM SEQUENCES

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News Thoughts

LOOKING FOR PROPS?

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JOIN OUR KARMA CLUB

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SEE US ON FACEBOOK
SANTOSHA YOGA, LLC's Facebook page

WHAT IS IYENGAR YOGA?

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Thank you for choosing us!

CONTACT INFORMATION

Santosha Yoga, LLC
4579 West 37th Place
Denver, Colorado 80212
(720) 989-8606