Mock Assessments / Free Classes

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Introduction to Meditation Weekly class

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Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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Basics of Natal Astrology Workshops

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Sunday Hatha Yoga

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Mindful Flow Mondays

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4 Week Iyengar Yoga Basics

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Free workshop for members of IYNAUS

learn more & become a member

 

 

 

 

 

 

 

Join us for an invigorating afternoon of free Iyengar Yoga mock assessment classes! Saturday, February 17, 2018.

There will be 4 classes lasting 40 minutes each. Students should have 1 year of Iyengar Yoga, and be familiar with Sarvangasana (shoulder stand) and know the blanket set-up. Sirsasana (head stand) students should be able to perform at the wall. You do not need to be perfect or even very proficient at them.


Please call 720-989-8606, email, or sign up at the studio. Students should arrive at least 15 minutes before class. Students may attended up to 2 classes. Women CAN be on their cycle. New students to Santosha Yoga must fill out a Health Release form.

Schedule:

2:00p - Darren

2:50p - Josh

3:40p - Angie

4:40p - Dana

5:20p - Finish

Darren, Josh, Angie, and Dana are working towards their next level of Iyengar Yoga Teacher Certification. They will guide you safely through a sequence of 6 asanas in 40 minutes.

 

 

 

 

 

 

 

 

 

Upcoming events Workshops


IYNAUS Membership Drive Class
~Restorative Workshop~

Saturday, May 5, 2018

2:00-4:00p
w/Michelle

Free workshop for members
learn more & become a member

Hatha Yoga
1st & 3rd Sundays every month

Next class May 6 & 20, 2018

12:00-1:15p
w/Charlotte

Learn more

BASICS OF NATAL ASTROLOGY:

Understanding Your Birth Chart

5 Workshops starting June 16, 2018!

w/Tiffany

Learn more & register

4 Week Iyengar Yoga Basics

Mondays, 6:00-7:15p

April 9-30, 2018
w/Michelle

learn more & register

News Thoughts


What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training, and our Iyengar teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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