4 Week Iyengar Yoga Basics

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

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4 Week Iyengar Yoga Basics

Want to try Yoga, but not sure where to begin? This 4 Week Iyengar Yoga series provides a solid foundation of correct body alignment, taught in the Iyengar Yoga method, in a progression of basic yoga poses. The series is designed for those new to yoga, but is also beneficial to those wishing to increase their knowledge of yoga poses. The classes are energetic, build strength, increase flexibility, and improve your sense of wellness.

Preregistration is a must by paying online or calling (720) 989-8606. Class must have at least 4 students to proceed.


Sign up early, spaces fill fast!

Thursdays,
6:00-7:15 pm
Next series to be determined
w/Rick
Cost $60

 

Rick, a Certified Iyengar Yoga Teacher (CIYT), started practicing yoga from a book in 1984 in order to relieve chronic back pain. In 1988, he began taking Hatha Yoga classes to bring balance back to his body from years of intense athletic training (former Division I and semi-professional soccer player) and serious outdoor pursuits. In order to help heal from back surgery Rick started taking classes at the Iyengar Yoga Center of Denver in 2001. Since then, Rick has dedicated himself to the practice of yoga resulting in earning a Hatha Yoga Teaching Certification in 2011 under the guidance of Kim Schwartz and the Iyengar Introductory I & II combined certification in 2017. Rick is especially grateful for the guidance from his mentors (Leslie Bradley & Craig Kurtz) and the opportunity to study with more than twenty Iyengar Yoga teachers over the years.


 

 

 

 

 

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Thank you for choosing us!

CONTACT INFORMATION

Santosha Yoga, LLC
4579 West 37th Place
Denver, Colorado 80212
(720) 989-8606