4 Week Iyengar Yoga Basics

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

strength + Mobility for Balance workshop

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Yoga for Scoliosis
Saturdays

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Yoga for teen scoliosis Workshop

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The Basics of Natal Astrology workshops

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Forward Extensions Workshop

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4 Week Iyengar yoga basics

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Semi-Private Beginner's Hatha Yoga

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4 Week Iyengar Yoga Basics

Want to try Yoga, but not sure where to begin? This 4 Week Iyengar Yoga series provides a solid foundation of correct body alignment, taught in the Iyengar Yoga method, in a progression of basic yoga poses. The series is designed for those new to yoga, but is also beneficial to those wishing to increase their knowledge of yoga poses. The classes are energetic, build strength, increase flexibility, and improve your sense of wellness.

Must preregister online or by calling 720-989-8606.

Mondays,
Next series to be announced
6:00-7:15p
w/Michelle
Cost $60


Michelle is the founder of Santosha Yoga and a Certified Iyengar Yoga Teacher (CIYT). She began practicing yoga in 1997 and started teaching in the Denver area in 2002.

 

 

 

 

Upcoming events Workshops

INTRODUCTION TO YOGA
FOR TEEN SCOLIOSIS

Saturday, April 27, 2019
2:00-4:00p, $25

w/Robin Thorpe

Must pre-register!
Learn more & register

IYNAUS & IMIYA MEMBERSHIP
WORKSHOP

Forward Extensions
Saturday, May 4, 2019
2:00-4:00p
w/Sawyer Ward
learn more & register

STRENGTH + MOBILITY
FOR BALANCE

Sunday, May 19, 2019
10:00-11:30a
w/Tiffany & Dr. Jen Perez
learn more & register

THE BASICS OF NATAL ASTROLOGY

Sundays, 6/23, 7/7, 7/21
2:00-4:00p
w/Tiffany
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4 WEEK IYENGAR YOGA BASICS

Dates to be determinded

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SEMI-PRIVATE HATHA YOGA

Tuesdays

6:00-7:00a

w/Tiffany

Learn more & register

News Thoughts

The Unlimited Summer Yoga Pass
only $299

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What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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