Inversions: What to do when your world is turned upside down!

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Introduction to Meditation Weekly class

Learn more

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

learn more

Basics of Natal Astrology Workshops

learn more

Sunday Hatha Yoga

learn more

Mindful Flow Mondays

see schedule

4 Week Iyengar Yoga Basics

learn more

Free workshop for members of IYNAUS

learn more & become a member

 

 

 

 

 

 

 

Robin Thorpe and Michelle Gindele
Certified Iyengar Yoga Teachers (CIYT)

Have you heard how beneficial inversions can be to your overall health? Then this workshop is for you!

Robin and Michelle will guide you intelligently and safely through a series of inversions in a safe and supportive environment. They will teach you to perform proper actions in order to progress safely and with stability when your world is turned upside down! Inversions are the pinnacle of the practice of yoga; they stimulate the brain and balance all the systems of the body. Sirsasana (headstand) and Sarvangasana (shoulderstand) are called the King and Queen of asanas because they are the most beneficial to us! Come join us for this uplifting practice.

This workshop is open to continuing students of all levels!

Saturday, January 27, 2018
2:00-4:30
$35 / $40 at the door

 

Please contact Michelle at 720-989-8606 with any questions!

Robin and Michelle's combined teaching experience is close to 40 years. They can address each individual student's needs with an expanded awareness of yoga poses to guide students through the transformation that a practice brings, especially with the practice of inversions!

 

 

 

 

Upcoming events Workshops


IYNAUS Membership Drive Class
~Restorative Workshop~

Saturday, May 5, 2018

2:00-4:00p
w/Michelle

Free workshop for members
learn more & become a member

Hatha Yoga
1st & 3rd Sundays every month

Next class May 6 & 20, 2018

12:00-1:15p
w/Charlotte

Learn more

BASICS OF NATAL ASTROLOGY:

Understanding Your Birth Chart

5 Workshops starting June 16, 2018!

w/Tiffany

Learn more & register

4 Week Iyengar Yoga Basics

Mondays, 6:00-7:15p

April 9-30, 2018
w/Michelle

learn more & register

News Thoughts


What is Iyengar Yoga?

learn more

Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training, and our Iyengar teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

LOCATION MAP