Demystifying Detox Workshop

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Introduction to Meditation Weekly class

Learn more

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

learn more

Basics of Natal Astrology Workshops

learn more

Sunday Hatha Yoga

learn more

Mindful Flow Mondays

see schedule

4 Week Iyengar Yoga Basics

learn more

Free workshop for members of IYNAUS

learn more & become a member

 

 

 

 

 

 

 

 


Are you excited but skeptical of the magic claims of detox diets, cleanses, pills, and powders?

 

Join Charlotte Hammond, Registered Dietitian and Hatha Yoga Instructor, for an afternoon of clarity.Join us for an hour of nutritional science and an hour of detoxifying yoga. Learn to distinguish fasting, cleansing, and detoxification, receive basic, healthy eating tips for improving your body's ability to purify itself, and use that knowledge to love your liver and gut as much as they love you!

 

Saturday, April 7, 2018
2:00-4:30p
$30 / $35 at the door

 

 

Charlotte Hammond, MS, RD, LDN, CDE, RYT
Registered Dietitian, Licensed Dietitian Nutritionist, Certified Diabetes Educator, Registered Yoga Teacher
Eating With Ease LLC | www.eatingwithease.com
312.547.9247
For free recipe ideas, find me on Pinterest : @eatingwithease
For FREE nutrition and wellness tips, join us on Facebook! https://www.facebook.com/eatingwitheasellc/



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops


IYNAUS Membership Drive Class
~Restorative Workshop~

Saturday, May 5, 2018

2:00-4:00p
w/Michelle

Free workshop for members
learn more & become a member

Hatha Yoga
1st & 3rd Sundays every month

Next class May 6 & 20, 2018

12:00-1:15p
w/Charlotte

Learn more

BASICS OF NATAL ASTROLOGY:

Understanding Your Birth Chart

5 Workshops starting June 16, 2018!

w/Tiffany

Learn more & register

4 Week Iyengar Yoga Basics

Mondays, 6:00-7:15p

April 9-30, 2018
w/Michelle

learn more & register

News Thoughts


What is Iyengar Yoga?

learn more

Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training, and our Iyengar teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

LOCATION MAP