Immune System Sequences

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis
Saturdays

Learn more

Gentle Yoga & Meditation Sundays

Learn more

Join our Karma Club

Learn more

COVID-19 Precautions / Immune System Sequence

Learn more

Semi-Private Beginner's Hatha Yoga

Learn more

 

 

 

ALL CLASSES ARE CANCELLED UNTIL FURTHER NOTICE.

Below are sequences to practice at home. This can be an excellent time to begin a home practice!

Practicing yoga can help support and strengthen your immune system, as well as diminish anxiety and stress.

The first set of sequences was given by BKS Iyengar when RIMYI was closed due to a viral pandemic in India. If a certain pose is not accessible to you just do the ones you can!


 

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops


FOR ONLINE CLASSES

Learn more

ALL IN STUDIO CLASSES
ARE CANCELLED

GENTLE YOGA & MEDITATION

Sundays, 9:00-10:15 am

w/Djuna & Rick

Learn more

4 WEEK IYENGAR YOGA BASICS

Thursdays, 6:00-7:15 pm

Next series to be determined

w/Rick

Learn more & register

SEMI-PRIVATE HATHA YOGA

Tuesdays

6:00-7:00 am

w/Tiffany

Learn more & register

News Thoughts


IMMUNE SYSTEM SEQUENCES

Learn more

JOIN OUR KARMA CLUB

Learn more

SEE US ON FACEBOOK
SANTOSHA YOGA, LLC's Facebook page

WHAT IS IYENGAR YOGA?

Learn more

THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga Teachers far exceed the minimum hours required! Thank you for choosing us!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
(720) 989-8606
See Directions

LOCATION MAP