Art & Yoga Workshop

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

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Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis & Back care
Saturdays

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Restorative Yoga-Tuesday Evenings

Free Yoga in the Park!

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The Total Shoulder- Iyengar Yoga Workshop

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This workshop will explore mind and body through the movement of gentle yoga and expressive arts. The spirit of this one-hour yoga practice will be a blend of mindfulness, restorative yoga, and yoga nidra. The remainder of the workshop will be devoted to self-reflection using a variety of mixed media techniques, guided visualizations and writing exercises.


Art materials and yoga mats provided. Please feel free to bring your own materials and/or journal. No previous art or yoga experience required.

Preregistration is highly recommended. Spaces fill fast!

Sunday, April 23, 2017
10:00 -12:30p
Cost $30 / 35 at the door if space is available

Grace Johnson received her 200-hr Vinyasa and Restorative Yoga Certification through Breathe Studios in Denver (2013), where she studied under Laura Wade-Jaster, Shelley Coughlin and Sarah Russell; as well as, certified as an Art & Yoga Instructor at Kripalu Center for Yoga & Health under the tutelage of Hari Kirin Khalsa. Additionally, she has been a fine artist for over 25 years focusing her skills in painting, drawing, murals and public art. She has taught art at colleges, non-profits, community projects and sold her own work in galleries.

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops

Free Yoga in the Park!

Saturday, August 5, 2017
9:00-10:00a
w/Michelle
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The Total Shoulder
Iyengar Yoga Workshop
Saturday, October 14, 2017
3:00-5:00p
w/Gary Reitze
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4 Week Iyengar Yoga Basics

Next series - TBA

Mondays, 6:00-7:15p

w/Lisa
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Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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