Art & Yoga Workshop

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

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Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

What to do when your world is turned upside down!

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Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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4 Week Iyengar Yoga Basics

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Sunday Yoga & Meditation Class

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Winter Solstice Class

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Mindful Flow Mondays

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The winter insight series: Journeys into the heart

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Holiday Schedule

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This workshop will explore mind and body through the movement of gentle yoga and expressive arts. The spirit of this one-hour yoga practice will be a blend of mindfulness, restorative yoga, and yoga nidra. The remainder of the workshop will be devoted to self-reflection using a variety of mixed media techniques, guided visualizations and writing exercises.


Art materials and yoga mats provided. Please feel free to bring your own materials and/or journal. No previous art or yoga experience required.

Preregistration is highly recommended. Spaces fill fast!

Sunday, April 23, 2017
10:00 -12:30p
Cost $30 / 35 at the door if space is available

Grace Johnson received her 200-hr Vinyasa and Restorative Yoga Certification through Breathe Studios in Denver (2013), where she studied under Laura Wade-Jaster, Shelley Coughlin and Sarah Russell; as well as, certified as an Art & Yoga Instructor at Kripalu Center for Yoga & Health under the tutelage of Hari Kirin Khalsa. Additionally, she has been a fine artist for over 25 years focusing her skills in painting, drawing, murals and public art. She has taught art at colleges, non-profits, community projects and sold her own work in galleries.

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops

Winter Solstice Class

Thursday, December 21, 2017
9:00-10:15a
w/Tiffany
All are welcome!
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NEW CLASS!
Yoga and Meditation returns!
(1st & 3rd Sundays)

Starts January 7, 2018

12:00-1:30p
w/Charlotte

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NEW SERIES!
The Winter Insight Series:
Journeys into the heart

Starts Sunday, January 14, 2018

w/Tiffany Bucknam
Learn more

4 Week Iyengar Yoga Basics

Mondays, January 8-29, 2018

6:00-7:15p
w/Michelle
learn more & register

Inversion Workshop:
What to do when your world is turned upside down!

Saturday, January 27, 2018

2:00-4:30p
Robin & Michelle
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News & Thoughts

Holiday Schedule

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What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

 

 

 

 

 

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Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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