Art & Yoga Workshop

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

What to do when your world is turned upside down!

learn more

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

learn more

4 Week Iyengar Yoga Basics

Learn more & register

Sunday Yoga & Meditation Class

learn more

Mindful Flow Mondays

see schedule

Lunchtime Yoga Series

learn more

The winter insight series: Journeys into the heart

learn more

 

 

 

 

 

 

 


This workshop will explore mind and body through the movement of gentle yoga and expressive arts. The spirit of this one-hour yoga practice will be a blend of mindfulness, restorative yoga, and yoga nidra. The remainder of the workshop will be devoted to self-reflection using a variety of mixed media techniques, guided visualizations and writing exercises.


Art materials and yoga mats provided. Please feel free to bring your own materials and/or journal. No previous art or yoga experience required.

Preregistration is highly recommended. Spaces fill fast!

Sunday, April 23, 2017
10:00 -12:30p
Cost $30 / 35 at the door if space is available

Grace Johnson received her 200-hr Vinyasa and Restorative Yoga Certification through Breathe Studios in Denver (2013), where she studied under Laura Wade-Jaster, Shelley Coughlin and Sarah Russell; as well as, certified as an Art & Yoga Instructor at Kripalu Center for Yoga & Health under the tutelage of Hari Kirin Khalsa. Additionally, she has been a fine artist for over 25 years focusing her skills in painting, drawing, murals and public art. She has taught art at colleges, non-profits, community projects and sold her own work in galleries.

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops

INVERSION Workshop:
What to do when your world is turned upside down!

Saturday, January 27, 2018

2:00-4:30p
Robin & Michelle
learn more & register

NEW SERIES!
Lunchtime Yoga Anyone?

Tuesdays, January 16, 2018
w/Tiffany

learn more & register

NEW SERIES!
The Winter Insight Series:
Journeys into the heart

Sunday, January 28, 2018

5:00-7:00p

w/Tiffany
Learn more

4 Week Iyengar Yoga Basics

Mondays, January 8-29, 2018

6:00-7:15p
w/Michelle

learn more & register

NEW CLASS!
Yoga and Meditation returns!
1st & 3rd Sundays every month

January 7 & 21, 2018

12:00-1:30p
w/Charlotte

Learn more



 

News & Thoughts

What is Iyengar Yoga?

learn more

Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

Earn FREE Yoga

Students have earned over

100 free classes to date!

Ask us how!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training, and our Iyengar teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

 

 

 

 

 

 

 

 

 

 

 

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

LOCATION MAP