4 Week Iyengar Yoga Basics

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis
Saturdays

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4 Week Iyengar Yoga Basics

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Chakra Cleansing Series

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Semi-Private Beginner's Hatha Yoga

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4 Week Iyengar Yoga Basics

Want to try Yoga, but not sure where to begin? This 4 Week Iyengar Yoga series provides a solid foundation of correct body alignment, taught in the Iyengar Yoga method, in a progression of basic yoga poses. The series is designed for those new to yoga, but is also beneficial to those wishing to increase their knowledge of yoga poses. The classes are energetic, build strength, increase flexibility, and improve your sense of wellness.

Pre-registration is highly recommended by paying online or calling
720-989-8606.

Class size will be limited to 8 people. Sign up early!

Mondays,
March 18 - April 8, 2019
6:00-7:15p
w/Katie
Cost $60

Katie has been a devoted student of Iyengar yoga since 2010. During that time, she has had the great pleasure of studying with many senior teachers. She also traveled to India in 2014 for the Iyengar Convention where she received teachings from Geeta Iyengar. She completed her Iyengar Teacher Training program in 2017 and is currently working with her mentors Lisa Jo Landsberg and Lisa Wolf in preparation for her 2019 assessment. Katie’s deeply held belief that the body can be used as a tool for self-understanding also lead her to become a Rolfer, Structural Integrationist. She's grateful for the opportunity to share her knowledge and passion with the community.

 


 

 

 

 

 

Upcoming events Workshops

4 WEEK IYENGAR YOGA BASICS

Mondays, 6:00-7:15p

March 18 - April 8, 2019
w/Katie

learn more & register

 

6 WEEK CHAKRA CLEANSING
Tuesdays & Thursdays, 6:00-7:30p
February 5, thru March 14, 2019
w/Lisa, all levels welcome!
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SEMI-PRIVATE HATHA YOGA

Tuesdays

6:00-7:00a

w/Tiffany

Learn more & register

News Thoughts

What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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