Meditation ~ 4 Weeks to Greater Happiness

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Meditation ~ 4 Weeks to greater happiness

learn more

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

learn more

4 Week Iyengar Yoga Basics

learn more

The Total Shoulder- Iyengar Yoga Workshop

learn more

Special Sunday Morning Yoga

learn more






This 4 week series will give you the tools to begin meditating or strengthen your current practice. We will explore gentle asanas, basic pranayama, and meditation techniques to reach a deeper level of stillness and happiness.

Meditation is the art of in-tuning, focusing, and balancing the forces of your mind to a point of peace and tranquility. In calmness of the meditative mind, all polarities are harmonized into stillness, which is the wellspring of mental creativity. Meditation is a way of freeing the mind from past compulsion so that you might be truly "born again"; it is the art of touching the real you, beyond name and form, which is eternal, unchanging, and ever blissful.
~ Goswami Kriyananda, Beginner's Guide to Meditation

Please bring a journal/notebook, and wear comfortable yoga attire.

Thursdays, September 21 - October 12, 2017

Michelle and Rick are the owners of Santosha Yoga. Michelle is a certified meditation teacher through the Temple of Kriya Yoga, and a dedicated practitioner for nearly 20 years. She understands and experiences the transformational effects of a regular meditation practice, and is excited to share this with others. Michelle is also a Certified Iyengar Yoga Teacher (CIYT). Rick is also a long time yoga and meditation practitioner.










Upcoming events Workshops

4 Weeks to Greater Happiness

Thursdays, 6:00-7:00p

September 21-October 12, 2017
learn more & register

Special Sunday Morning Yoga


Sunday, October 1, 2017


Learn more & register

The Total Shoulder
Iyengar Yoga Workshop
Saturday, October 14, 2017
w/Gary Reitze
learn more & register

4 Week Iyengar Yoga Basics

Mondays, November 6-27, 2017

learn more & register





News & Thoughts

What is Iyengar Yoga?

learn more

Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!







Earn Free Yoga Classes

Call the studio for details!

The Mark of Excellence!


Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
See Directions