Meditation ~ 4 Weeks to Greater Happiness

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

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Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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Basics of Natal Astrology Workshops

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4 Week Iyengar Yoga Summer Basics Series

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Mindful Flow Monday Afternoons

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Unlimited Summer Yoga pass- $299

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NEW Monday morning all level Hatha Class

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Semi-Private Beginner's Hatha Yoga

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This 4 week series will give you the tools to begin meditating or strengthen your current practice. We will explore gentle asanas, basic pranayama, and meditation techniques to reach a deeper level of stillness and happiness.

Meditation is the art of in-tuning, focusing, and balancing the forces of your mind to a point of peace and tranquility. In calmness of the meditative mind, all polarities are harmonized into stillness, which is the wellspring of mental creativity. Meditation is a way of freeing the mind from past compulsion so that you might be truly "born again"; it is the art of touching the real you, beyond name and form, which is eternal, unchanging, and ever blissful.
~ Goswami Kriyananda, Beginner's Guide to Meditation

Please bring a journal/notebook, and wear comfortable yoga attire.

Thursdays, September 21 - October 12, 2017
6:00-7:00p
$54

Michelle and Rick are the owners of Santosha Yoga. Michelle is a certified meditation teacher through the Temple of Kriya Yoga, and a dedicated practitioner for nearly 20 years. She understands and experiences the transformational effects of a regular meditation practice, and is excited to share this with others. Michelle is also a Certified Iyengar Yoga Teacher (CIYT). Rick is also a long time yoga and meditation practitioner.

 

 

 

 

 

 

 

 

 

Upcoming events Workshops

4 Week Iyengar Yoga Summer Basics Series

Fridays, July 6-27, 2018

1:00-2:15p
w/Amy

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Special 4th of July Class

Peace, Love & Freedom

Wednesday, July 4, 2018

9:30-10:45a

w/Rick & Michelle

Hatha Yoga:
Nourishing the Roots of our Beings

Saturday, July 7, 2018
2:00-3:15p
w/Tiffany

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BASICS OF NATAL ASTROLOGY:

Understanding Your Important Lessons and Proclivities

Saturday, July 28, 2018!

2:00-4:30p

w/Tiffany

$65

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Semi-Private Beginner's Yoga

Tuesday series

6:00-7:00a

w/Tiffany

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News Thoughts

(NEW) Monday Hatha Class

9:00-10:15a

w/Charlotte

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Unlimited Summer Yoga Pass $299

Learn more & register

What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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